the connection between minimalism and mental health Mar 25, 2024 Jules Dolan here are some research studies that support the connection between minimalism and mental health, specifically in reducing stress and anxiety: A study published in the Journal of Environmental Psycholo... mental health mindset stress read more
how to live with less to achieve so much more Jan 13, 2024 Jules Dolan Minimalism is often seen as a way to declutter and simplify life, but it has deeper connections to mental health than many might initially think. This fantastic lifestyle choice, which emphasizes redu... decluttering health mental health mindfulness mindset read more